NEW: Buy my book on Amazon!
Whether you are new to hypnosis, or experienced in mind-body work, this book offers exciting perceptions and insights for you. See details »
The book represents the culmination of my thirty-four years’ experience as a Certified and Board Certified Hypnotherapist. Most of the articles are actual case studies, of clients in my practice, that demonstrate the healing power of hypnosis. The articles range from historical to cutting-edge current, simple to complex, and gentle to powerful. Accessing the treasure trove of information stored in your subconscious mind, and using it while in hypnosis to help heal your life and optimize your well-being, can be transformative!
With best wishes to you and your loved ones—Hugh
Free Relaxation Recording
I recognize that many of us are consumed by day-to-day challenges. To help ease that burden, I am happy to offer my full-length relaxation recording free of charge (a $25 value). Learn more »
In the recording, I will guide you on a 30-minute gentle journey to deepening levels of hypnotic relaxation that you can return to whenever you like. Listen to it every day and you might find your life less stressful.
You can play the recording by tapping the button below, or feel free to download the MP3 to your computer by starting the player and then right-clicking it and selecting "Save audio as...". Your browser’s player may also have a three-dot menu with a "Download" option.
Popular Hypnosis Services
Welcome to Hypno-Health! My name is Hugh Sadlier. I am a Board Certified Hypnotherapist and have been practicing hypnosis in Maine since July 1, 1991. I have worked with over 4,000 people, in individual sessions, on over 300 different mental, physical and emotional issues. I look forward to discussing your specific needs during your free consultation, whether you are looking for hypnosis in Maine or you reside elsewhere in the world.
Here are some of the most popular hypnotherapy services at Hypno-Health—just follow the links to learn more.
Stop Smoking with Hypnosis
No more cravings. Eliminate the habit and reprogram your mind.
Learn more »Hypnosis for Weight Loss
Remove the root causes of overeating from your subconscious mind.
Learn more »Three Decades of Hypnosis in Maine
I have been providing hypnosis sessions in the great state of Maine since 1991, using hypnotherapy to help Maine residents from all over the state resolve the above issues and many more. Today I offer remote sessions via phone or Zoom, allowing you to enjoy the benefits of my Maine hypnosis services wherever you may be. Whether you live in the greater Portland area, elsewhere in Maine, or in another region, I look forward to charting a course with you that will optimize your well-being through hypnosis.
Quotable Quote
"The periods of infancy, birth and the nine months in the womb frequently reveal intense core experiences—experiences that fuel our emotional responses to life. Hypnotic regression offers a deep, clear, intensely felt reliving of early experiences, leading to a deep level of emotional release. Until we go back and release these emotional experiences, we may continue to live our lives like puppets controlled by the strings of a forgotten past."
About Hypno-Health
Contact Info
- Hugh Sadlier
- Hypno-Health
- 1280 Morgan Bay Road
- Blue Hill, Maine 04614
- Phone: 207-773-5200
Disclaimer
The services I offer are a form of motivational coaching, combined with instruction in self-hypnosis. Results may vary from person to person and no individual result, statement or testimonial should be assumed to be typical.